Napa's exclusive 1-1 personal training
Services
In-Home Personal Training
Having a Personal Trainer come to your house is a guaranteed way to stay consistent with your workouts and receive the highest quality of training. ​ ​Whether you're just getting started with an exercise routine or have hit some plateaus in an existing routine. This option is for the truly dedicated individual! ​ You don't need a bunch of fancy equipment to get started, either. I have equipment that I can provide to get us started. However, I've found that individuals that invest into their own home gym equipment have found higher success rates in reaching their goals. ​ ​
Virtual Personal Training
Facetime & Zoom have created an easy way to have the trainer come to the house without actually coming to the house. This is a great option for someone who is just getting started with a routine or someone who has a home gym already built. Proven effectiv, you have the chose of either 30 or 60 minute training session.
Personalized Exercise Program
Facetime & Zoom have created an easy way to have the trainer come to the house without actually coming to the house. This is a great option for someone who is just getting started with a routine or someone who has a home gym already built. Proven effectiv, you have the chose of either 30 or 60 minute training session.
Private Training Studio
If you're looking to escape into a private training environment and are serious about making some changes - You've got to come check out our Personal Training Studio. ​ At the studio we focus on building strength and endurance through a vast array of upper and lower body compound exercises (Squat, Deadlift, Bench Press, etc.) and utilizing endurance equipment (rower, bike, etc.). ​ ​
